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  1. Cold Water Benefits . Drinking 2 cups of cold water on a empty stomach can boost metabolism by 30%. 2. Concentration on work. Chew some peppermint gum. the taste of peppermint has been proven to stimulates Brain activity and help Increase our Focus. 3.KIWI. World's Strongest Food is kiwi. Taking Kiwi reduces eye problems and Increase eyesights. 4. Gram Flour. Gram floue ( Besan ) With lemon water mixed removes Pimples and adds glow to the skin. 5. Pomegranate Juice Pomegranate juice helps to gain weight and increases Blood in Huamn Beings.