Best Food for Skin || Best food to increase STAMINA || Best Food For hair growth
1. BEST FOOD FOR SKIN . Brocoli . Water based Fruits . Nuts . Citrus fruits . Papaya . Salmon . Mackerel . fatty fish . Carrots . Apricots . Orange 2. Best food to increase STAMINA . Eggs . Green vegetables . Banana . Almonds . Brown rice . Fish . Peanut Butter . Citrus Fruits 3. Best Food For hair growth . Eggs . Berries . Spinach . Sweet potatoes . Avocados . walnuts . Meat . Yogurt . Blueberries